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We all have different ways to find balance in our lives.  Are you feeling off balance? Do you need new ways to allow yourself to emerge?  Experience is the fastest way to discover what works for you!  One-on-one sessions  deepen your practices and allow time to learn and explore new ways to find ease in your life.

Join us for one of our day-long retreats to tune-out the your personal world for a few hours and be in a comforting place. Retreats offer the opportunity to move deeper into your yoga and meditation practice with a specific theme. Check out our Events page to see what we offer.